Monday, July 15, 2013

July Recipe of the Month: Bibimbob

Bibimbob is a South Korean healthy cuisine, which can be cooked within 5mins. All you need to do is chop, chop, chop, and sauté, sauté, sauté!

Ingredients:
1/3 carrot
1/3 zucchini
1/3 onion
3 mushrooms
Garlic
Green pepper
1 egg
1 bowl cooked rice
Salt and pepper
Sesame oil
Red pepper paste




1.    Chop all the vegetable into long strips


2.    Warm up the frying pan with oil and put a bit of garlic and green pepper. You should sense a healthy and herbal smell to it

3.    Add carrot and onion and sauté until slightly cooked

4.    Add zucchini and mushroom and continue to sauté until cooked. You will see that the color of the veggies has changed

5.    Add salt and pepper to taste

6.    In a separate frying pan, break 1 egg directly into the pan and cook over-easy

7.    In a bowl, place the sautéed veggies on top of the rice

8.    Pour a bit of sesame oil over the veggies and rice and a spoon of red Pepper paste on the side

9.    Place the fried egg on top

10. Garnish it with chopped lettuce and serve hot

And here you have your healthy veggie Bibimbob! You can follow me as I make this delicious recipe at Bibimbob Recipe
 
 
Why don't you try it this afternoon for yourself!

Don't forget your healthy life will make your academic life successful.

Bye now and we’ll see you next time! :)
  
By: Namki Kang